Allergies Keeping You Up at Night? It Could Be Dust Mites

by Jackie Davis 06/20/2021


Photo by EKATERINA BOLOVTSOVA from Pexels

The idea that there are thousands of tiny bugs living in your home and embedding themselves in your carpet and furniture may make you uneasy. Unfortunately, the reality is that dust mites have likely made their way into your house and become quite comfortable there. Dust mites are so small that you cannot see them with the naked eye, but they are feeding off dander and leaving behind their own waste in their wake.

The problem is, these seemingly invisible and harmless pests can leave you dealing with debilitating allergy symptoms. Here is what you need to know about dust mite allergen symptoms, risks and treatments.

Symptoms of Dust Mite Allergies

The symptoms of dust mite allergies vary based on the individual and their body's reaction to the dust mite allergen. Some people experience typical mild allergy symptoms, such as a runny nose, watery eyes or sneezing. For others, the dust mite allergy can be much more severe. Dust mites can be particularly aggravating to people who suffer from asthma, who may experience more frequent coughing or wheezing attacks if there are too many dust mites inside the home. Given the fact that most dust mites reside within the mattresses inside a home, most dust mite allergy symptoms are worse at night. For people with asthma, the presence of dust mites can make it difficult for them to enjoy a full night of sleep.

Treatment Options for Dust Mite Allergen Symptoms

The treatment options for dust mite allergen symptoms will be based on the severity of the symptoms and the frequency of the allergy attacks. Some people may find that they can control their symptoms by taking over-the-counter allergy medications, while others, particularly those with asthma, may need their doctor to prescribe a medication or treatment option for them.

How to Reduce the Number of Dust Mites in Your Home

One of the best ways to reduce the dust mite allergy symptoms that you experience is to actively work to minimize the number of dust mites living within your home. Here are a few steps that you can take to reduce the presence of dust mites in your house:

  • Wash your sheets in hot water regularly. You may want to consider washing your sheets as well as your comforter at least once per week.
  • Vacuum your carpets at least once per week, or more frequently if possible. Vacuuming can clean up the waste particles that dust mites leave behind. It is dust mite waste that aggravates most people's allergy symptoms.
  • Use a damp rag or cloth to dust the surfaces of your home on a weekly basis. Don't forget to move decorative items to eliminate as much dust as possible.
  • Wash your children's stuffed animals regularly, and avoid letting them sleep with too many stuffed animals at once.

While you may not be able to see them, your allergy symptoms will let you know that dust mites are present in your home. By making an effort to prevent dust mites and reduce your contact with these pesky bugs, you can significantly reduce the frequency and severity of your symptoms.

About the Author
Author

Jackie Davis

Welcome to Jackie Davis and Company. If you have navigated this far, we thank you and would like to share how we differ from other teams and agents. We work tirelessly and are committed to providing 100% customer satisfaction. We recognize, listen, value, and appreciate your goals as you move towards listing or selling your home. As Listing Agents we continuously integrate new and advanced technology to promote your biggest asset. Our strong negotiation skills are invaluable for getting you the best price for your home. As the Buyer's Agent we pride ourselves on being fully educated in our local markets. While focusing on integrity and honesty we will provide you with the highest level of professionalism and analysis. We are proud that this hard work has earned us recognition as top 1% both company and state wide in the industry. Achievements * 1st Quarter 2017 Leading Sales in Fairfield * 2017 February Leading Sales Team * 2017 March Leading Sales Team * Chairman's Elite representing the Top 1% Agent at William Raveis Nationwide & Fairfield County * Over $45 million Listed & Sold in 2016 * Over $30 million Listed & Sold in 2015 * 99% List to Sales Ratio (higher than market average) * 75 Average Days on Market (less than market average) * Jackie Davis Promoted to Sales Vice President 2016 * Raveis Award of Excellence every year * Exceptional Customer Service Award every year * Top Units Sold Team October 2016 * Top Customer Service October 2016 * Top Mortgage Support September 2016 * Top Selling Team January 2016 * Top Mortgage Support August 2015 * Top Selling Team Feb 2014 * Top Producing Team Jan 2014 * Top Selling Team Dec 2013 * Top Selling Team Nov 2013 * Top Producing Team Nov 2013 Professional Specialty Innovative Marketing and Technology equals proven sales. Our team of licensed professionals is ready to serve. We handle: Sellers & Buyers Exceptional Properties Investors Waterfront & Beach Area Homes Country & Equestrian Properties New Construction & Land Relocation Professional Association National Association of Realtors Connecticut Association of Realtors Greater Fairfield Board of Realtors Consolidated Multiple Listing Service Community Involvement PTA committee member for past 14 years from elementary through high school PTA Board Member for 4 years Shoff Darby Advisory Scholarship Board member past 5 years Committee member for Cancer Care of Norwalk past 10 years Volunteer Habitat for Humanity Operation Hope coordinator for elementary and middle schools, last 3 years Volunteer for a variety of town sports teams, that my daughters participate in The County Assemblies Board Member The b-Cause Foundation Board Member- a non-profit organization whose mission is to educate children to recognize neighbors in need in our local community. Wakeman Boys & Girls Club- Fundraising Committee Member Committee Member for Cancer Couch Fundraiser the Cancer Beat 2016 Near and Far Aid Volunteer Education BA from Merrimack College Personal Fairfield resident for 39 years Currently reside in Fairfield Beach Area Married 27 years Four daughters currently in & have graduated Fairfield Public School system Areas Covered Fairfield Southport Westport Weston Norwalk Trumbull Easton Stratford Shelton Milford Stamford Bridgeport